The University of Illinois Extension office will be offering a complimentary healthy living program exclusively for our Carroll County Housing Authority residents. Please join University of Illinois Educator, Karla Belzer, for an open discussion about “Looking for the Funny Side: The Value of Humor.”
DATE: Wednesday, December 5th
TIME: 1:30 p.m. – 3:00 p.m.
LOCATION: Mest Manor Dining Room (525 Third Street)
When was the last time you laughed really hard—a hearty sidesplitting belly laugh? Humor can be good for you. Bringing humor into your life can provide both physical and psychological benefits. Do you look for humor in your everyday life? You don’t have to be a comedian to have a sense of humor This program will help participants look at ways humor can help them deal with stress and change in their lives. Benefits of humor will be identified.